November 23rd, 2009 | 
Author: I prefer to have chocolate milk for post workout recovery followed by a large meal, but many people use whey post workout as well. There are other supplements you may want to try, but as a beginner you really don’t need them. …
Original post:
Beginner 4 Beginner
Related Posts
Posted in Recovery | 
Tags: A Beginner You, Are Other, Beginner You, Have Chocolate, Large Meal, Milk For, People Use, Supplements, Whey Post, Workout Recovery, You May